ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA vs QUINOA SUPER GRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA wins in 7 out of 11 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA: 7
vs
QUINOA SUPER GRAIN MAC & CHEESE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | QUINOA SUPER GRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 365 cal | |
| Protein | 12.9 g | 5.4 g | |
| Carbs | 70 g | 78.4 g | |
| Fat | 4.3 g | 2.7 g | |
| Fiber | 4.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | QUINOA SUPER GRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | QUINOA SUPER GRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 81 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 800 MG | 581 MG |