ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA vs GLUTEN FREE PASTA SIDES
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA wins in 6 out of 11 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA: 6
vs
GLUTEN FREE PASTA SIDES: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Calories | 371 cal | 333 cal | |
| Protein | 12.9 g | 6.1 g | |
| Carbs | 70 g | 75.8 g | |
| Fat | 4.3 g | 1.5 g | |
| Fiber | 4.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | GLUTEN FREE PASTA SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.1 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 800 MG | 970 MG |