ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA vs DELUXE SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA wins in 7 out of 10 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA: 7
vs
DELUXE SHELLS & CHEDDAR DINNER: 2
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 319 cal | |
| Protein | 12.9 g | 10.6 g | |
| Carbs | 70 g | 45.1 g | |
| Fat | 4.3 g | 10.6 g | |
| Fiber | 4.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 106 MG | |
| Iron, Fe | 3 MG | 2.7 MG | |
| Potassium, K | 586 MG | 142 MG | |
| Sodium, Na | 800 MG | 770 MG |