ORIGINAL MACARONI & CHEESE DINNER vs TOMATO
Nutrition comparison per 100 g serving
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ORIGINAL MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER: 5
vs
TOMATO: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER | TOMATO | Winner |
|---|---|---|---|
| Calories | 357 cal | 359 cal | |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 72.9 g | 76.6 g | |
| Fat | 1.4 g | 1.6 g | |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 414 MG | 422 MG | |
| Sodium, Na | 757 MG | 922 MG |