ORIGINAL MACARONI & CHEESE DINNER vs VEGAN CREAMERY
Nutrition comparison per 100 g serving
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VEGAN CREAMERY wins in 5 out of 11 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER: 4
vs
VEGAN CREAMERY: 5
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER | VEGAN CREAMERY | Winner |
|---|---|---|---|
| Calories | 152 cal | 154 cal | |
| Protein | 5.1 g | 4.5 g | |
| Carbs | 22.2 g | 18.0 g | |
| Fat | 4.6 g | 6.4 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER | VEGAN CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER | VEGAN CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 328 MG | 410 MG |