ORIGINAL MAC & CHEESE vs WHITE CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL MAC & CHEESE wins in 6 out of 11 nutrient categories
ORIGINAL MAC & CHEESE: 6
vs
WHITE CHEDDAR MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MAC & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 397 cal | 177 cal | |
| Protein | 12.1 g | 6.8 g | |
| Carbs | 67.2 g | 12.7 g | |
| Fat | 8.6 g | 10.9 g | |
| Fiber | 1.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MAC & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MAC & CHEESE | WHITE CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 136 MG | |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 828 MG | 377 MG |