ORIGINAL MAC & CHEESE MICROWAVABLE CUP vs GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX
Nutrition comparison per 100 g serving
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ORIGINAL MAC & CHEESE MICROWAVABLE CUP wins in 7 out of 15 nutrient categories
ORIGINAL MAC & CHEESE MICROWAVABLE CUP: 7
vs
GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX: 3
(5 ties)
Overview
| Nutrient | ORIGINAL MAC & CHEESE MICROWAVABLE CUP | GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 8.6 g | |
| Carbs | 69.0 g | 77.1 g | |
| Fat | 5.2 g | 1.4 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MAC & CHEESE MICROWAVABLE CUP | GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MAC & CHEESE MICROWAVABLE CUP | GLUTEN-FREE RICE PASTA & CHEDDAR CHEESE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 114 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 397 MG | 214 MG | |
| Sodium, Na | 810 MG | 657 MG |