ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX vs MACARONI & CHEESE SPIRAL DINNER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX wins in 6 out of 11 nutrient categories
ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX: 6
vs
MACARONI & CHEESE SPIRAL DINNER: 3
(2 ties)
Overview
| Nutrient | ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 70 g | 74.3 g | |
| Fat | 2.9 g | 1.4 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MAC & CHEESE MACARONI & CHEESE SAUCE MIX | MACARONI & CHEESE SPIRAL DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 86 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 400 MG | 186 MG | |
| Sodium, Na | 786 MG | 871 MG |