ORIGINAL LOWFAT YOGURT vs BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
ORIGINAL LOWFAT YOGURT: 1
vs
BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT: 4
(6 ties)
Overview
| Nutrient | ORIGINAL LOWFAT YOGURT | BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 18.8 g | 17.7 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LOWFAT YOGURT | BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ORIGINAL LOWFAT YOGURT | BLUEBERRY PROBIOTIC ORIGINAL BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 153 MG | |
| Sodium, Na | 47 MG | 53 MG |