ORIGINAL LOW FAT YOGURT vs MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES
Nutrition comparison per 100 g serving
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MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES wins in 6 out of 10 nutrient categories
ORIGINAL LOW FAT YOGURT: 1
vs
MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES: 6
(3 ties)
Overview
| Nutrient | ORIGINAL LOW FAT YOGURT | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 88 cal | 81 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 14.7 g | 14.1 g | |
| Fat | 1.2 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL LOW FAT YOGURT | MIXED BERRY BLAST FLAVOR LOWFAT YOGURT SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 152 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |