ORIGINAL LOW FAT YOGURT vs REAL MADAGASCAR VANILLA YOGURT
Nutrition comparison per 100 g serving
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REAL MADAGASCAR VANILLA YOGURT wins in 7 out of 13 nutrient categories
ORIGINAL LOW FAT YOGURT: 2
vs
REAL MADAGASCAR VANILLA YOGURT: 7
(4 ties)
Overview
| Nutrient | ORIGINAL LOW FAT YOGURT | REAL MADAGASCAR VANILLA YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 14.7 g | 14.7 g | Tie |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LOW FAT YOGURT | REAL MADAGASCAR VANILLA YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | ORIGINAL LOW FAT YOGURT | REAL MADAGASCAR VANILLA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 168 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 129 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 56 MG | 68 MG |