ORIGINAL LOW FAT PITA BREAD vs CRUSTY WHITE BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
ORIGINAL LOW FAT PITA BREAD: 4
vs
CRUSTY WHITE BAGUETTE: 4
(4 ties)
Overview
| Nutrient | ORIGINAL LOW FAT PITA BREAD | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Calories | 0 cal | 217 cal | |
| Protein | 9.4 g | 10 g | |
| Carbs | 57.7 g | 55 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LOW FAT PITA BREAD | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL LOW FAT PITA BREAD | CRUSTY WHITE BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 767 MG |