ORIGINAL LOW FAT MINI PITA BREAD vs THIN WHEAT PIZZA CRUST

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 15 nutrient categories

ORIGINAL LOW FAT MINI PITA BREAD: 5 vs THIN WHEAT PIZZA CRUST: 5 (5 ties)

Overview

Nutrient	ORIGINAL LOW FAT MINI PITA BREAD	THIN WHEAT PIZZA CRUST	Winner
Calories	279 cal	267 cal
Protein	9.3 g	8.3 g
Carbs	58.1 g	51.7 g
Fat	2.3 g	5 g
Fiber	2.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL LOW FAT MINI PITA BREAD	THIN WHEAT PIZZA CRUST	Winner
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL LOW FAT MINI PITA BREAD	THIN WHEAT PIZZA CRUST	Winner
Calcium, Ca	116 MG	100 MG
Iron, Fe	3.7 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	419 MG	75 MG

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