ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL vs MILLVILLE
Nutrition comparison per 100 g serving
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MILLVILLE wins in 11 out of 19 nutrient categories
ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL: 6
vs
MILLVILLE: 11
(2 ties)
Overview
| Nutrient | ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL | MILLVILLE | Winner |
|---|---|---|---|
| Calories | 388 cal | 379 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 81.6 g | 86.2 g | |
| Fat | 6.1 g | 3.5 g | |
| Fiber | 6.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL | MILLVILLE | Winner |
|---|---|---|---|
| Niacin | 10.2 MG | 17.2 MG | |
| Riboflavin | 0.9 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 12.2 UG | 5.2 UG | |
| Vitamin B-6 | 4.1 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 51.7 MG |
Minerals
| Mineral | ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL | MILLVILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 345 MG | |
| Iron, Fe | 3.7 MG | 15.5 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Phosphorus, P | 204 MG | 69 MG | |
| Potassium, K | 214 MG | 103 MG | |
| Sodium, Na | 255 MG | 466 MG | |
| Zinc, Zn | 7.7 MG | 12.9 MG |