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ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL vs MILLVILLE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 18 nutrient categories
ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL: 8 vs MILLVILLE: 8 (2 ties)

Overview

Nutrient ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL MILLVILLE Winner
Calories 388 cal 400 cal
Protein 8.2 g 3.3 g
Carbs 81.6 g 86.7 g
Fat 6.1 g 5 g
Fiber 6.1 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL MILLVILLE Winner
Niacin 10.2 MG 16.7 MG
Riboflavin 0.9 MG 1.4 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 12.2 UG 5 UG
Vitamin B-6 4.1 MG 1.7 MG
Vitamin C, total ascorbic acid 2.4 MG 20 MG

Minerals

Mineral ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL MILLVILLE Winner
Calcium, Ca 41 MG 200 MG
Iron, Fe 3.7 MG 30 MG
Phosphorus, P 204 MG 0 MG
Potassium, K 214 MG 167 MG
Sodium, Na 255 MG 667 MG
Zinc, Zn 7.7 MG 12.5 MG
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