ORIGINAL LOW FAT FROZEN YOGURT BARS vs CARDAMOM PISTACHIO ICE CREAM
Nutrition comparison per 100 g serving
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ORIGINAL LOW FAT FROZEN YOGURT BARS wins in 7 out of 11 nutrient categories
ORIGINAL LOW FAT FROZEN YOGURT BARS: 7
vs
CARDAMOM PISTACHIO ICE CREAM: 3
(1 ties)
Overview
| Nutrient | ORIGINAL LOW FAT FROZEN YOGURT BARS | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 190 cal | |
| Protein | 5.1 g | 9.5 g | |
| Carbs | 28.2 g | 11.9 g | |
| Fat | 2.6 g | 11.9 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LOW FAT FROZEN YOGURT BARS | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.4 MG |
Minerals
| Mineral | ORIGINAL LOW FAT FROZEN YOGURT BARS | CARDAMOM PISTACHIO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 179 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 71 MG | 48 MG |