ORIGINAL LITE REDUCED CALORIE SYRUP vs APPLE HARVEST PANCAKE SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
ORIGINAL LITE REDUCED CALORIE SYRUP: 3
vs
APPLE HARVEST PANCAKE SYRUP: 3
(3 ties)
Overview
| Nutrient | ORIGINAL LITE REDUCED CALORIE SYRUP | APPLE HARVEST PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 360 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL LITE REDUCED CALORIE SYRUP | APPLE HARVEST PANCAKE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 283 MG | 0 MG |