ORIGINAL LINKS PORK SAUSAGE vs ELGIN BEEF & PORK SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL LINKS PORK SAUSAGE wins in 5 out of 10 nutrient categories
ORIGINAL LINKS PORK SAUSAGE: 5
vs
ELGIN BEEF & PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | ORIGINAL LINKS PORK SAUSAGE | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 236 cal | 281 cal | |
| Protein | 15.3 g | 12.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 19.4 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LINKS PORK SAUSAGE | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORIGINAL LINKS PORK SAUSAGE | ELGIN BEEF & PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 528 MG | 746 MG |