ORIGINAL LIGHTLY HARDWOOD SMOKED SALMON SAUSAGES vs UNCURED SMOKED BEEF KIELBASA
Nutrition comparison per 100 g serving
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ORIGINAL LIGHTLY HARDWOOD SMOKED SALMON SAUSAGES wins in 7 out of 11 nutrient categories
ORIGINAL LIGHTLY HARDWOOD SMOKED SALMON SAUSAGES: 7
vs
UNCURED SMOKED BEEF KIELBASA: 1
(3 ties)
Overview
| Nutrient | ORIGINAL LIGHTLY HARDWOOD SMOKED SALMON SAUSAGES | UNCURED SMOKED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calories | 235 cal | 294 cal | |
| Protein | 18.8 g | 14.1 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 17.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LIGHTLY HARDWOOD SMOKED SALMON SAUSAGES | UNCURED SMOKED BEEF KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LIGHTLY HARDWOOD SMOKED SALMON SAUSAGES | UNCURED SMOKED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 24 MG | |
| Iron, Fe | 14.8 MG | 1.7 MG | |
| Potassium, K | 2,471 MG | 0 MG | |
| Sodium, Na | 518 MG | 729 MG |