ORIGINAL LIGHT & SAVORY MARINADE vs TAMALE SAUCE
Nutrition comparison per 100 g serving
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TAMALE SAUCE wins in 5 out of 10 nutrient categories
ORIGINAL LIGHT & SAVORY MARINADE: 4
vs
TAMALE SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL LIGHT & SAVORY MARINADE | TAMALE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 77 cal | |
| Protein | 10 g | 1.5 g | |
| Carbs | 40 g | 7.7 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LIGHT & SAVORY MARINADE | TAMALE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ORIGINAL LIGHT & SAVORY MARINADE | TAMALE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 3,100 MG | 554 MG |