ORIGINAL LIGHT AND BUTTERY OVEN BAKED CRACKERS vs SAVOURY ROYALS WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SAVOURY ROYALS WHEAT CRACKERS wins in 9 out of 14 nutrient categories
ORIGINAL LIGHT AND BUTTERY OVEN BAKED CRACKERS: 3
vs
SAVOURY ROYALS WHEAT CRACKERS: 9
(2 ties)
Overview
| Nutrient | ORIGINAL LIGHT AND BUTTERY OVEN BAKED CRACKERS | SAVOURY ROYALS WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 448 cal | |
| Protein | 7.7 g | 6.9 g | |
| Carbs | 69.2 g | 65.5 g | |
| Fat | 19.2 g | 15.5 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LIGHT AND BUTTERY OVEN BAKED CRACKERS | SAVOURY ROYALS WHEAT CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LIGHT AND BUTTERY OVEN BAKED CRACKERS | SAVOURY ROYALS WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 3.1 MG | 3.7 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 962 MG | 586 MG |