ORIGINAL LACTOSE FREE SOY BEVERAGE vs MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
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ORIGINAL LACTOSE FREE SOY BEVERAGE wins in 6 out of 11 nutrient categories
ORIGINAL LACTOSE FREE SOY BEVERAGE: 6
vs
MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX: 4
(1 ties)
Overview
| Nutrient | ORIGINAL LACTOSE FREE SOY BEVERAGE | MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 26.7 g | 5.7 g | |
| Carbs | 40 g | 88.6 g | |
| Fat | 23.3 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LACTOSE FREE SOY BEVERAGE | MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL LACTOSE FREE SOY BEVERAGE | MINI MARSHMALLOWS MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,167 MG | 171 MG | |
| Iron, Fe | 15 MG | 1.7 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 600 MG | 543 MG |