ORIGINAL LACTOSE FREE SOY BEVERAGE vs MILK CHOCOLATE FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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ORIGINAL LACTOSE FREE SOY BEVERAGE wins in 5 out of 11 nutrient categories
ORIGINAL LACTOSE FREE SOY BEVERAGE: 5
vs
MILK CHOCOLATE FLAVORED HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | ORIGINAL LACTOSE FREE SOY BEVERAGE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 40 g | 60 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LACTOSE FREE SOY BEVERAGE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL LACTOSE FREE SOY BEVERAGE | MILK CHOCOLATE FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1,167 MG | 87 MG | |
| Iron, Fe | 15 MG | 6.7 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 600 MG | 1,133 MG |