ORIGINAL LACTOSE FREE CREAM CHEESE vs MEXICAN STYLE QUESO DIP
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE QUESO DIP wins in 5 out of 11 nutrient categories
ORIGINAL LACTOSE FREE CREAM CHEESE: 2
vs
MEXICAN STYLE QUESO DIP: 5
(4 ties)
Overview
| Nutrient | ORIGINAL LACTOSE FREE CREAM CHEESE | MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calories | 333 cal | 269 cal | |
| Protein | 10 g | 15.4 g | |
| Carbs | 3.3 g | 3.9 g | |
| Fat | 30 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LACTOSE FREE CREAM CHEESE | MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LACTOSE FREE CREAM CHEESE | MEXICAN STYLE QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 385 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 283 MG | 692 MG |