ORIGINAL KIPPERED BEEF STICKS vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL KIPPERED BEEF STICKS: 3
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 3
(4 ties)
Overview
| Nutrient | ORIGINAL KIPPERED BEEF STICKS | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 28.6 g | 32.1 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KIPPERED BEEF STICKS | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KIPPERED BEEF STICKS | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 2,643 MG | 1,214 MG |