ORIGINAL KIPPERED BEEF STEAK BITES vs CRUNCHY COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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ORIGINAL KIPPERED BEEF STEAK BITES wins in 6 out of 10 nutrient categories
ORIGINAL KIPPERED BEEF STEAK BITES: 6
vs
CRUNCHY COCONUT CLUSTERS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL KIPPERED BEEF STEAK BITES | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 567 cal | |
| Protein | 39.5 g | 20 g | |
| Carbs | 4.7 g | 33.3 g | |
| Fat | 7.0 g | 40 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL KIPPERED BEEF STEAK BITES | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 628 MG | 600 MG | |
| Sodium, Na | 2,372 MG | 167 MG |