ORIGINAL KIMCHI vs MINCED HOT GIARDINIERA
Nutrition comparison per 100 g serving
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ORIGINAL KIMCHI wins in 7 out of 10 nutrient categories
ORIGINAL KIMCHI: 7
vs
MINCED HOT GIARDINIERA: 1
(2 ties)
Overview
| Nutrient | ORIGINAL KIMCHI | MINCED HOT GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 54 cal | 5,000 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 100 g | |
| Fat | 0 g | 450 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL KIMCHI | MINCED HOT GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 34,000 MG |