ORIGINAL KETTLE CORN vs PEANUT POPPERS SNACKS
Nutrition comparison per 100 g serving
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PEANUT POPPERS SNACKS wins in 6 out of 11 nutrient categories
ORIGINAL KETTLE CORN: 2
vs
PEANUT POPPERS SNACKS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL KETTLE CORN | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Calories | 439 cal | 533 cal | |
| Protein | 5.3 g | 16.7 g | |
| Carbs | 79.0 g | 43.3 g | |
| Fat | 14.0 g | 33.3 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE CORN | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KETTLE CORN | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 316 MG | 700 MG |