ORIGINAL KETTLE COOKED POTATO CHIPS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 10 out of 14 nutrient categories
ORIGINAL KETTLE COOKED POTATO CHIPS: 3
vs
PRETZEL PIECES: 10
(1 ties)
Overview
| Nutrient | ORIGINAL KETTLE COOKED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 514 cal | 504 cal | |
| Protein | 5.7 g | 7.6 g | |
| Carbs | 54.3 g | 63.0 g | |
| Fat | 31.4 g | 22.7 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE COOKED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 151 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL KETTLE COOKED POTATO CHIPS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Sodium, Na | 400 MG | 856 MG |