ORIGINAL KETTLE COOKED POTATO CHIPS vs POPCORN CHIPS
Nutrition comparison per 100 g serving
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POPCORN CHIPS wins in 7 out of 11 nutrient categories
ORIGINAL KETTLE COOKED POTATO CHIPS: 2
vs
POPCORN CHIPS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL KETTLE COOKED POTATO CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 514 cal | 424 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 54.3 g | 67.1 g | |
| Fat | 31.4 g | 14.1 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE COOKED POTATO CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL KETTLE COOKED POTATO CHIPS | POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 400 MG | 671 MG |