ORIGINAL KETTLE COOKED POTATO CHIPS vs MINI TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL KETTLE COOKED POTATO CHIPS: 5
vs
MINI TWISTS PRETZELS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL KETTLE COOKED POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 83.3 g | |
| Fat | 32.1 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE COOKED POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL KETTLE COOKED POTATO CHIPS | MINI TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Potassium, K | 1,357 MG | 117 MG | |
| Sodium, Na | 321 MG | 1,067 MG |