ORIGINAL KETTLE CHIPS vs SOURDOUGH BROKEN PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL KETTLE CHIPS: 5
vs
SOURDOUGH BROKEN PRETZELS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL KETTLE CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORIGINAL KETTLE CHIPS | SOURDOUGH BROKEN PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,257 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,567 MG |