ORIGINAL KETTLE CHIPS vs SEA SALT FREEZE DRIED SWEETPOTATO SLICES
Nutrition comparison per 100 g serving
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SEA SALT FREEZE DRIED SWEETPOTATO SLICES wins in 7 out of 11 nutrient categories
ORIGINAL KETTLE CHIPS: 1
vs
SEA SALT FREEZE DRIED SWEETPOTATO SLICES: 7
(3 ties)
Overview
| Nutrient | ORIGINAL KETTLE CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO SLICES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 39.3 MG |
Minerals
| Mineral | ORIGINAL KETTLE CHIPS | SEA SALT FREEZE DRIED SWEETPOTATO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 457 MG | |
| Sodium, Na | 482 MG | 1,500 MG |