ORIGINAL KETCHUP vs SWEET 'N SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL KETCHUP wins in 5 out of 10 nutrient categories
ORIGINAL KETCHUP: 5
vs
SWEET 'N SPICY BBQ SAUCE: 2
(3 ties)
Overview
| Nutrient | ORIGINAL KETCHUP | SWEET 'N SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 32.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETCHUP | SWEET 'N SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10.6 MG |
Minerals
| Mineral | ORIGINAL KETCHUP | SWEET 'N SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 36 MG | 676 MG |