ORIGINAL JERKY vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL JERKY: 3
vs
PEPPERED BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | ORIGINAL JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 39.3 g | 35.7 g | |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL JERKY | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,964 MG | 2,500 MG |