ORIGINAL JALPENO PEPPERS vs SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE wins in 6 out of 10 nutrient categories
ORIGINAL JALPENO PEPPERS: 3
vs
SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL JALPENO PEPPERS | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 121 cal | |
| Protein | 6.1 g | 15.7 g | |
| Carbs | 6.1 g | 2.1 g | |
| Fat | 16.2 g | 5.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL JALPENO PEPPERS | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.8 MG | 0.9 MG |
Minerals
| Mineral | ORIGINAL JALPENO PEPPERS | SHREDDED COOKED CHICKEN WITH CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 202 MG | 486 MG |