ORIGINAL ITALIAN WATER ICE vs COCONUT FRUIT BAR
Nutrition comparison per 100 g serving
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ORIGINAL ITALIAN WATER ICE wins in 4 out of 11 nutrient categories
ORIGINAL ITALIAN WATER ICE: 4
vs
COCONUT FRUIT BAR: 3
(4 ties)
Overview
| Nutrient | ORIGINAL ITALIAN WATER ICE | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 89 cal | 122 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.1 g | 25.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ITALIAN WATER ICE | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11 MG |
Minerals
| Mineral | ORIGINAL ITALIAN WATER ICE | COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 9 MG | 43 MG |