ORIGINAL ITALIAN STYLE MUFFALATA vs BLACK RIPE SLICED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL ITALIAN STYLE MUFFALATA: 2
vs
BLACK RIPE SLICED OLIVES: 2
(6 ties)
Overview
| Nutrient | ORIGINAL ITALIAN STYLE MUFFALATA | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.3 g | |
| Fat | 16.1 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ITALIAN STYLE MUFFALATA | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ITALIAN STYLE MUFFALATA | BLACK RIPE SLICED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 781 MG |