ORIGINAL ITALIAN ENRICHED BREAD vs SLICED WHITE GLUTEN-FREE LOAF
Nutrition comparison per 100 g serving
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SLICED WHITE GLUTEN-FREE LOAF wins in 9 out of 18 nutrient categories
ORIGINAL ITALIAN ENRICHED BREAD: 6
vs
SLICED WHITE GLUTEN-FREE LOAF: 9
(3 ties)
Overview
| Nutrient | ORIGINAL ITALIAN ENRICHED BREAD | SLICED WHITE GLUTEN-FREE LOAF | Winner |
|---|---|---|---|
| Calories | 280 cal | 250 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 52 g | 47.5 g | |
| Fat | 6 g | 3.8 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ITALIAN ENRICHED BREAD | SLICED WHITE GLUTEN-FREE LOAF | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 80 UG | |
| Niacin | 4 MG | 5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ITALIAN ENRICHED BREAD | SLICED WHITE GLUTEN-FREE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 100 MG | |
| Selenium, Se | 0 UG | 26 UG | |
| Sodium, Na | 720 MG | 425 MG |