ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS vs EGG ROLL WRAPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS wins in 7 out of 10 nutrient categories
ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS: 7
vs
EGG ROLL WRAPPERS: 2
(1 ties)
Overview
| Nutrient | ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS | EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 269 cal | |
| Protein | 15.6 g | 11.5 g | |
| Carbs | 8.9 g | 57.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 4.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS | EGG ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 407 MG | 15 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Potassium, K | 411 MG | 96 MG | |
| Sodium, Na | 444 MG | 250 MG |