ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS vs BREADSTICKS
Nutrition comparison per 100 g serving
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ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS wins in 8 out of 11 nutrient categories
ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS: 8
vs
BREADSTICKS: 1
(2 ties)
Overview
| Nutrient | ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 316 cal | |
| Protein | 15.6 g | 5.3 g | |
| Carbs | 8.9 g | 40.4 g | |
| Fat | 13.3 g | 15.8 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS | BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ITALIAN CAULIFLOWER PIZZA CRUSTS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 407 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 444 MG | 737 MG |