ORIGINAL ITALIAN BISCUITS vs SPARTAN
Nutrition comparison per 100 g serving
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ORIGINAL ITALIAN BISCUITS wins in 5 out of 11 nutrient categories
ORIGINAL ITALIAN BISCUITS: 5
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | ORIGINAL ITALIAN BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 453 cal | 500 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ITALIAN BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ITALIAN BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 25 MG | 467 MG |