ORIGINAL INSTANT GRITS vs KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE
Nutrition comparison per 100 g serving
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KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE wins in 9 out of 17 nutrient categories
ORIGINAL INSTANT GRITS: 5
vs
KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE: 9
(3 ties)
Overview
| Nutrient | ORIGINAL INSTANT GRITS | KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Calories | 357 cal | 346 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 78.6 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL INSTANT GRITS | KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 192 UG | |
| Niacin | 5.7 MG | 9.2 MG | |
| Riboflavin | 0.5 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | ORIGINAL INSTANT GRITS | KELLOGG'S JUMBO SNAX CEREAL JUMBO SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 77 MG | |
| Iron, Fe | 46.1 MG | 10.8 MG | |
| Potassium, K | 143 MG | 77 MG | |
| Sodium, Na | 1,107 MG | 462 MG |