ORIGINAL INSTANT GRITS vs BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL INSTANT GRITS wins in 9 out of 14 nutrient categories
ORIGINAL INSTANT GRITS: 9
vs
BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL: 4
(1 ties)
Overview
| Nutrient | ORIGINAL INSTANT GRITS | BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 321 cal | 395 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 75 g | 72.1 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL INSTANT GRITS | BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL INSTANT GRITS | BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 47 MG | |
| Iron, Fe | 28.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 1,036 MG | 198 MG |