ORIGINAL INSTANT GRITS vs DOUBLE CHOCOLATE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL INSTANT GRITS wins in 8 out of 13 nutrient categories
ORIGINAL INSTANT GRITS: 8
vs
DOUBLE CHOCOLATE GRANOLA: 4
(1 ties)
Overview
| Nutrient | ORIGINAL INSTANT GRITS | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calories | 321 cal | 233 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 75 g | 16.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL INSTANT GRITS | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL INSTANT GRITS | DOUBLE CHOCOLATE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 67 MG | |
| Iron, Fe | 28.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 1,036 MG | 142 MG |