ORIGINAL INDIAN-STYLE FLATBREAD NAAN vs BREAD, ITALIAN PEASANT
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, ITALIAN PEASANT wins in 5 out of 10 nutrient categories
ORIGINAL INDIAN-STYLE FLATBREAD NAAN: 3
vs
BREAD, ITALIAN PEASANT: 5
(2 ties)
Overview
| Nutrient | ORIGINAL INDIAN-STYLE FLATBREAD NAAN | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Calories | 253 cal | 246 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 48.1 g | 52.6 g | |
| Fat | 3.8 g | 0.9 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL INDIAN-STYLE FLATBREAD NAAN | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 354 MG | 596 MG |