ORIGINAL IN A CHEDDAR CHEESE SAUCE DELUXE SHELLS & CHEDDAR DINNER vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL IN A CHEDDAR CHEESE SAUCE DELUXE SHELLS & CHEDDAR DINNER: 4
vs
MACARONI & CHEESE DINNER: 4
(3 ties)
Overview
| Nutrient | ORIGINAL IN A CHEDDAR CHEESE SAUCE DELUXE SHELLS & CHEDDAR DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 319 cal | 387 cal | |
| Protein | 10.6 g | 12.3 g | |
| Carbs | 45.1 g | 66.9 g | |
| Fat | 10.6 g | 7.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL IN A CHEDDAR CHEESE SAUCE DELUXE SHELLS & CHEDDAR DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL IN A CHEDDAR CHEESE SAUCE DELUXE SHELLS & CHEDDAR DINNER | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 264 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 770 MG | 845 MG |