ORIGINAL HUMMUS WITH PRETZELS vs ARTICHOKE DIP
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE DIP wins in 6 out of 10 nutrient categories
ORIGINAL HUMMUS WITH PRETZELS: 3
vs
ARTICHOKE DIP: 6
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS WITH PRETZELS | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 306 cal | 786 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 31.8 g | 17.9 g | |
| Fat | 17.7 g | 67.9 g | |
| Fiber | 4.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS WITH PRETZELS | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 357 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 82 MG | 500 MG | |
| Sodium, Na | 424 MG | 821 MG |