ORIGINAL HUMMUS vs CUSH'S HOMEGROWN
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HUMMUS wins in 5 out of 10 nutrient categories
ORIGINAL HUMMUS: 5
vs
CUSH'S HOMEGROWN: 4
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | CUSH'S HOMEGROWN | Winner |
|---|---|---|---|
| Calories | 286 cal | 30 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | CUSH'S HOMEGROWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | CUSH'S HOMEGROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 643 MG | 197 MG |