ORIGINAL HUMMUS vs DARK CHOCOLATE HOMMUS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOMMUS wins in 5 out of 11 nutrient categories
ORIGINAL HUMMUS: 4
vs
DARK CHOCOLATE HOMMUS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calories | 250 cal | 929 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 14.3 g | 110.7 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 375 MG | 1,286 MG |